One to One Personal Training

Enquire for prices

  • Free 30 minute consultation

  • Personalised fitness assessment

  • Creative programme (easy to do at home)

  • Demonstration of safe, correct and effective technique
  • Injury prevention
  • Outdoor, home or online

  • Track progress together

  • Nutrition advice

I enjoy training outdoors because of the de-stressing effects of nature. My sessions are varied to make them engaging, fun and challenging. I like to use music during my sessions. We will often workout together so you don't feel like you're alone and we'll be supporting each other!

Small Group Personal Training

Enquire for prices

  • All the benefits of one to one personal training

  • Cheaper personal training than one to one (cost is split across the group)

  • Average group size: 3 

  • Prices from £20 per person per hour

  • Similar fitness abilities

  • Connect with like minded members of your community

  • Recommended to complete at least a 6 week programme

I recognise that one to one personal training is not  affordable for everyone so I offer small group training where you can split the cost with others. You can bring a friend or come alone and we will match you with people with similar goals/abilities. We will follow a similar programme and support each other to reach our goals.